“We were told to be ‘you.’ That’s a big lie, if we were being ourselves we would all be inactive and lazy. We would not get anything done. Stop being you and start being what you want.” The phrase “be yourself” is often thrown around as a cure-all for any…

In today’s digital age, social media has become a ubiquitous part of our daily lives. With the constant barrage of updates, notifications, and news feeds, it’s easy to get caught up in the social media trap. Spending too much time on social media can lead to feelings of anxiety, depression,…

Personal safety is an important aspect of our lives that is often overlooked. We tend to assume that we are safe at all times, even when we are not paying attention to our surroundings. However, the truth is that safety is something that needs to be practiced consciously to protect…

Fear is one of the most common and powerful emotions that humans experience. It acts as a barrier between our ambitions and desires by making us feel scared and uncertain about our abilities. Fear is often seen as a natural response to danger, but it can also be a hindrance…