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  • ABOUT
  • TESTIMONIALS
  • FREE 2-HOUR SESSION
  • 6 CORE DISCIPLINES
    • CORE DISCIPLINE #1
    • CORE DISCIPLINE #2
    • CORE DISCIPLINE #3
    • CORE DISCIPLINE #4
    • CORD DISCIPLINE #5
    • CORE DISCIPLINE #6
APS 2023 LOGO
  • ABOUT
  • TESTIMONIALS
  • FREE 2-HOUR SESSION
  • 6 CORE DISCIPLINES
    • CORE DISCIPLINE #1
    • CORE DISCIPLINE #2
    • CORE DISCIPLINE #3
    • CORE DISCIPLINE #4
    • CORD DISCIPLINE #5
    • CORE DISCIPLINE #6
APS 2023 LOGO

APS Session Files

The following APS Session Files are for participants’ use only. Please be mindful of “intellectual property” and do not share them with non-participants.

CHAKRAS

7 Chakras & Poses

MEDITATIONS

This Moment

Whole-istic Body Healing Meditation

ART OF THE 8 LIMBS

Art of the 8 Limbs Form

ART OF THE 8 LIMBS VIDEO DEMO

A8L Elbow Form-Front View

A8L Elbow Form-Side View

The Art of Personal Safety takes A Holistic Approach To Aligning the Mental, Emotional, Physical Health & Well-Being. A process of self-cultivation that begins from the inside out and brings us into the "present" moment. To experience the world without thought is the purest form of consciousness.

Breathe in. Breathe Out. You Are "Here" Now.

  • ABOUT
  • TESTIMONIALS
  • FREE 2-HOUR SESSION
  • 6 CORE DISCIPLINES

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