Straight-Forward Pricing

We Offer a One Visit, a 6 Week Program, a Month-to-Month,…
NO 6-Month/12-Month Contracts.
NO Annual Fees.
Pay as You Go.
Come and Go as You Please. 

One visit


Choose from any one of the 6 Core Disciplines for a 2-hour specialized “focused” training.

6 Week Program


Training in the Art of Personal Safety’s 6 Core Disciplines at 2 hours per session per week.



A life-long journey for the doers/creators who want to dig deeper within themselves, to cultivate themselves from the inside out using the 6 Core Disciplines, “energy” moving, grounding, and cold therapy for mental, emotional, physical health & well-being.